geoiggs

This morning I went out for my walk/jog……its been a great week for exercise….my legs are coming back…..the last 3 days in a row I have been able to jog 2 or miles without any walking…..this morning I started my walk/jog the legs felt tired….so I decided to walk an extra block before I started to jog….I started to jog my legs were sluggish…so I went back to walking….”Okay George lots of walking today”….started to jog again…and that’s when by best friend chipped in and gave me a hand….

A few years ago…..I had a healt condition…..he was called FLU….Fat, Lazy and Unhealthy…..my doctor ordered me to get a pacemaker…..the pace maker is my IPOD……it is the classic IPOD….it has 80K of memory….in my pacemaker….I have over 6,000 songs….classical, punk rock, blues….etc and etc…..I also have the bible…..many books….it is the heart of my exercise program…..

so I’m trodding along……and the pacemaker…..which I play on shuffle…love to be surprised…..me and my pacemaker are in sync most times….and days like today….my pacemaker sensed what I needed to hear….as I was struggling with my body and mind…..a meditation came on my pacemaker….it was to cleanse my Root Chakra….normally I would skip over this and get back to music…I said to myself maybe you need to hear this…..by the time the track was over my mind was totally clear and my legs felt fine……I continued my jog…..just I started back to the house….my pacemaker played Bruce Springsteen’s “The Rising”….it is such a good song…it starts slow and the tempo gets faster and faster….before I even realized it….Im basked in sunlight chugging at a fast clip…..and then bam……..AC/DC live…..and the heart is racing and the sweat was pouring off the body…..my battery is extra charged today…..the weather is great….and I am looking at a 5 day weekend….