Monday….Monday
“Tell me why I don’t like Mondays….I will shoot the whole day”……..para phrasing from a song from years ago……the girl who didn’t like Monday’s that shot up a school yard…..
I don’t like Mondays becasue of the good time I have on the weekend…..this weekend was my second weekend in a row……where I just completely went off my eating plan……and alcohol involved since Friday……
On a good note……I did lots of exercise…….and was good with eating most of the day……but lost control by the end of the day…….touched all 3 bases……ice cream, french fries and pizza……..and plenty apple crumb pie….
Last week I had a gain…….and most likely will have a gain for the upcoming week……the winter is so easy for me……I do nothing on the weekends except read……not the case once the weather breaks and it is broken……
feeling a little spent this morning from abusing my self with eating and drinking…….going out for my morning walk/jog……the good news is on Saturday probably jogged for a mile and half without stopping….
everybody a good day…..
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Morning Lance, you’re a party animal, lol. Break those books back out this weekend. But if you got to party, moderation is the key. I’m good on the food bit but I’m trying to find balance with my time so I can get those workouts in. Good luck and have fun on that run!
The Boomtown Rats….it’s a great song!! Yep, I hate mondays when I have been drinking all weekend but I was working this past weekend so toady isn’t so bad!
Good luck with the jogging!