Archive for April, 2008

16 Week Losing Streak

my losing streak is still alive……………..I had one of those days……….go laid off from my second job……………..this past weekend went to happy hour……………..8 eight beers………first time that I drank any alcohol since Christmas Eve…………….ate pick ons…….while happy houring……….then begged my girlfrient to take me to White Castles……..she wouldn’t………..so I had McDonalds………….nuggets, double cheese burger large fries…………and topped it off with Easter candy………………Saturday was better even though I had a Gyro……………..Sunday was good…………..except had KFC for dinner…….but Monday was back to good eating………………so today is weigh in day…………and I was resolved to the fact that my losing streak would be over…………….then just before my last chance workout…………..I got the news on the phone telling me they didnt need more any more…………..so I was resolved in the fact well at least I can go back to focusingĀ on losing some more weight……….during my last chance workout…………….I turned the weigh in over to God…………I do this every weigh-in day……………and it really helps……………the scale does not dictate my weight loss plan…….and I affirmed that I have a plan that is working and no matter what the number is I do not deviate from my plan………….

Well I got the such a great surprise………….I wound up losing 5 1/4 pounds for the week……….this is my biggest loss including the first week…………..it put my total at 40lbs………made my mini goal…………….put me in the two teens………….first time in about 20 years………..